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COMMON QUESTIONS ANSWERED
Frequently asked questions
ABOUT THE COACHING PROCESS
GOALS AND BENEFITS
PRACTICAL DETAILS
SUITABILITY AND COMMITMENT
Feminine embodiment coaching is a holistic practice that helps women reconnect with their bodies, emotions, and intuition. It combines movement, mindfulness, and personalized tools to cultivate self-awareness, confidence, and balance. The goal is to support you in aligning with your authentic self and living with more ease and flow.
While therapy often focuses on healing past wounds, and traditional coaching centers on goal-setting, feminine embodiment coaching integrates the wisdom of the body with tools and practices. It’s a deeply intuitive, present-focused process that helps you create harmony between your mind, body, and emotions.
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