COMMON QUESTIONS ANSWERED

Feminine embodiment coaching is a holistic practice that helps women reconnect with their bodies, emotions, and intuition. It combines movement, mindfulness, and personalized tools to cultivate self-awareness, confidence, and balance. The goal is to support you in aligning with your authentic self and living with more ease and flow.

The one-on-one session is a single, focused session to address specific goals or challenges. The VIP package includes multiple sessions over three months, offering ongoing support, deeper exploration, and personalized strategies for transformation.

Each session is tailored to your unique needs and goals. We’ll explore practices like breathwork, guided meditation, somatic movement, and journaling. Sessions are designed to help you release blocks, reconnect with your inner wisdom, and create sustainable change in your life.

While therapy often focuses on healing past wounds, and traditional coaching centers on goal-setting, feminine embodiment coaching integrates the wisdom of the body with tools and practices. It’s a deeply intuitive, present-focused process that helps you create harmony between your mind, body, and emotions.

No prior experience is needed! Feminine embodiment coaching is accessible to anyone ready to deepen their connection with themselves. I’ll guide you every step of the way, whether you’re completely new or already familiar with these practices.